When getting started with resistance band training, it is tempting to go with just one band and see how it works out, and because resistance bands are so cheap that is unquestionably a viable option. However if you want to make fitness band training a finish part of your workout then you are going to want to invest in a finish set. “Investment” is genuinely the defective word since resistance band sets are so inexpensive but I don’t have time to dig out the thesaurus and find a better word.
The Bodylastics Basic Tension Heavy Duty Resistance Bands System comes with everything you will need to get a total body workout. The set offers 4 heavy obligation rubber bands of varying resistance so you may get any tension level you want. The heavy responsibility foam handles felt great, but the ankle straps were a little rough. However I have very sensible skin so if you are a normal person and you are wearing socks then the ankle bands will have to not give you any trouble.
One of the difficulties I have working with other bands is when I want to use more than one of them at a time to create a tighter pull. Luckily the Bodylastics Basic Tension set took care of that problem by supplying a carabiner hook scheme which allows you to attach all 4 bands to one set of handles or ankle straps. You are not left keeping 4 handles at once, which is uncomfortable and makes you look kind of ludicrous when using other resistance bands. The carabiner system allows you to hook or unhook the bands quickly so you may switch among workouts without wasting a lot of time and letting your heart rate drop.
Of course the most crucial part of any resistance band is how strong it is. Even the weakest person may wear out a resistance band with repeated use if it is not made properly. Band strength is another area where the Bodylastics scheme shines. Each band is ceaseless dipped rubber which means they are TOUGH. We had 2 people pulling them detached and could see none of the scarring or white streaks that appear in lower quality bands when they are over burdened. These bands will have to be far and away strong sufficient for anybody exercising at home, even on the P90X program.
The carabiner attachment scheme and the sheer strength of these bands would be sufficient to commend the Bodylastics Heavy Duty Resistance Bands System, but there is much more to the system than that! Every set also comes with TWO door anchors (find another set that does that), a user book, a code for further and added online material such as exercises and coaching, and a storage bag! The quality of the bands plus all the extra bonus stuff they shove in the box make this an easy recommendation. Oh and did I mention the LIFETIME WARRANTY?
If you are wanting to begin a new exercise program, or are looking to find something to replace your worn out bands, then you ought to unquestionably consider the Bodylastics Basic Tension Heavy Duty Resistance Bands System. For half the cost of one visit to a personal trainer you may have a finish quality workout scheme at home and skip going to the gym.
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