A big share of the martial arts is physical combat among you and an contestant or multiple opponents. Practicing martial arts free form fighting is called, “sparring.” The type of sparring that you exercise will be dependent on the type of martial arts training you are looking to create and normally precedes the word, “sparring.” For example, full contact sparring is designed to prepare you for fighting that uses the full strength of your punches and kicks. There is likewise weapons sparring which is designed to help you to manufacture your accomplishments in armed combat. Whichever type of sparring you are looking to exercise you will need to wear the rectify protective gear for that type of sparring.
This article will talk about what to cover your hands with when practicing contact martial arts such as karate, kickboxing, tae kwon do, mixed martial arts or even weapon arts like kendo bamboo sword fighting.
Depending on your desired martial arts training requirements, you will want the right protection. Here are a few options:
Foam Style Karate Hand Protection
These type of gloves are designed for point sparring or very light contact. If you are training in karate or tae kwon do, this is the type of glove commonly used. If you want to focus on boxing or full contact martial arts sparring, then you will need to consider substitute gloves (unless your desire is to be as close to reality as possible in which case a lighter glove serve this purpose). The most frequent colors are red or black but blue and silver are also available. If you are a fellow member of a martial arts school and desire to use your sparring gear in class (or as part of a team contest to represent your system), be sure to speak with your instructor to see if there are any specific sparring gloves that are required. Many schools prefer a specific color or style of glove ordinarily made by a specific manufacturer. The most popular companies that make these type of sparring gloves are Macho (as in the Dyna Punch), Proforce (as in the Lightning).
Karate sparring gloves (also known as karate chops) are 1/2″ thick foam covered in vinyl. The glove must cover the fist and wrist and many times share of the forearm too. Usually only the top and sides of the fist, wrist and forearm are covered leaving the lower percentage exposed. This helps keep the gloves light and offer bettered mobility of the hand. The glove is kept to the hand and wrist with a strap and the fingers may fit through slots to improve fist protection. Most of this type of sparring gear may be purchased in corresponding sets. For example, you may get the hands, feet, shin, chest and headgear of the same type, color and style. You may even buy thigh shelter now if your martial art incorporates light Mauy Thai style kicks to the legs.
The main gains of this type of sparring gear is that it is very light weight. This allows you to move at a quicker pace. The negative points to this type of gear would have to be that they do not always form to the body as well as you might like. You might not be saying, “fits like a glove.”
I would suggest this type of sparring gear only if you plan on doing LIGHT contact or point sparring (where touching / counts as a point but full contact is not required).
It also must be noted that your are wearing sparring shelter to protect your contestant too and not just your hand and fist.
Please note that Users of sparring gear are subject to personal injury. All sparring gear offers only a sure degree of protection. Although this article is regarding sparring gloves – we suggest that a mouth guard, cup and headgear is always suggested.
Visit Pad-Up Martial Arts Equipment for a wide potpourri of high quality Sparring Gloves, MMA Gloves, Boxing Gloves, Headgear, Shin Guard, Tae Kwan Do Chest Protection, Ear Guard and more.
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